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Additional reporting by Emma Calder
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This concept can be difficult to grasp, so it can be helpful to think of VPNs as encrypted tunnels through which all of your online traffic passes. Nobody can see into the tunnel, and everything inside the tunnel is protected against online threats like viruses, hackers, and malware. It's all about anonymity and cybersecurity, and that's particularly important if you're watching porn.
It marks the latest in a series of changes to the way primary care services work. Last year the government ordered GPs to introduce online booking for non-urgent cases, which it said would solve the so-called "8am scramble" to get through on the phone.